A:Come on, you are left behind!
加油啊,你落后了!
B:Wow, I can't catch my breath. You are running too fast, honey.
哇哦,我快喘不過氣了。 你跑得太快了,親愛的。
A:You just need more exercise.
你得多運(yùn)動了。
B:Yes, but you need to slow down. This is jogging, not racing!
是啊,但是你也得跑慢點(diǎn) 啊。這是慢跑,不是賽跑!
A:I don't care. I want to burn up my fat.
我不管,我要減掉我的脂肪。
B:But running so fast is not good for people over forties.
但跑這么快不適合過40的 人啊!
A:Why?
為什么?
B:We are not as athletic as we were when young. Mild exercise is more suitable for us.
我們沒有像年輕時候那樣 有活力了。中等強(qiáng)度的運(yùn)動更適合我們。
A:But I want to burn up more calories!
但我想燃燒掉更多的卡路里!
B:In fact, in order to burn up your fat, you must take it slowly for a longer time.
事實(shí)上,要減肥,你就得 慢慢地跑很長一段時間。
A:Really? I will slow down then.
真的嗎?那我就慢點(diǎn)跑。
注釋:
jog vi. 慢跑
catch my health 喘過氣來
athletic adj. 運(yùn)動的
mild adj. 中度的,溫和的
calory n. 卡路里
tortoise n. 烏龜